Champion Gym
Champion Hockey Summer Camp 2024
'Building Team Captain Leadership into Every Position - for Game and for Life'
Back by Popular Growing Demand - Now with TWO Separate WEEKS of Season-Readiness Hockey Performance Camp Training for U9- U13
August 12 - 16 and August 19 - 23, 2024
DAILY CAMP SCHEDULE:
10:00 am - Camp Start
10:30 am - 11:30 am: Part 1 - On-ice Hockey Skills Development
12:00 pm -1:00 pm: Part 2 - Dryland Training
1:00 pm - 2:00 pm: Part 3 - Psychological Development
2:15 pm - 3:15 pm: Part 4 - On-Ice Hockey Skills Development 2
3:30 pm: Camp Day Finish
Part 1: On-ice Hockey Skills Development:
10:30am - 11:30 am
- Up-Tempo Drills: On-ice sessions will be conducted at a high pace, focusing on purpose driven drills with Pacing, Stickhandling, Tactics and Execution in mind.
- Skill-Drill Execution: Emphasis will be on understanding the "why" behind each drill to enhance skill acquisition.
Part 2: Dryland Training
12:00pm – 1:00pm
- Athletic Development: Effective training modalities (Pre-hab, speed, conditioning) with techniques for each
- Group Training Regimes: Participants will:
- Engage in activities that boost personal skills.
- Experience training that emphasizes personal achievement within a team framework.
Part 3: Athlete Psychology Development
1:00pm - 2:00pm
- Daily Engagements: Participants will engage in daily lessons covering a wide range of topics related to the mental aspects of being a hockey athlete. Snacks/Lunch at this time
- Comprehensive Discussions: Topics will include:
- Mental health - life and game performance.
- Goal setting - Strategic Kaizen method approach.
- Conscious Peripheral Awareness.
- Athletic nutrition - fuel and machine.
- Effective journaling - data-based improvement.
- Guest Speaker: Game to Game Mind - Resolve and Athletic Performance
- Practical Exercises: Players will learn simple and easy exercises to prime themselves before on-ice activities.
Part 4: On-ice Hockey Skills Development:
2:15pm - 3:15pm (Continuing Progression of Part 1)
- Focus on Power Skating, plus Manoeuvring and Agility through Drills and Scrimmage.
Each Player Receives:
~ Champion Water bottle: To stay hydrated during intense sessions.
~ Binder: For organizing notes and training materials.
~ Personalized Champion Hockey Jersey: A custom jersey for each participant.
~ T-Shirt: An additional wearable item for off-ice times.
~ Healthy Snacks: To maintain energy levels throughout the camp (apples, oranges, granola bars, yogurt).
~ 2 Champion EXCITE NIGHT Passes.
Only $315 per Camp Week - Limited Spots
BEST Hockey Camp in the PEACE Region
BEST Hockey Camp in the PEACE Region
Call or text (780) 833-4448 today to register your spot or Register HERE
